This yoga course is aimed at beginners and experienced practitioners.
Next date: 10/03/2025, 05:00 pm - 06:15 pm in Binz
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In this yoga class, you will encounter both a dynamic yang and a gentle yin yoga sequence. In the yang part of the practice, the postures are dynamic with gentle flows and static postures that have a muscle-building effect. The postures in the Yin part are held for a few minutes. Attention is focussed inwards, creating a meditative character. The interplay of yin and yang brings balance to body and mind. The final relaxation or a meditation provides a harmonious conclusion.
Flow Yoga Binz
Strandpromenade 19
18609 Ostseebad Binz
info@flow2go-yoga.de
https://www.flow-yogabinz.de/
Flow Yoga Binz
Strandpromenade 19
18609 Ostseebad Binz
info@flow2go-yoga.de
https://www.flow-yogabinz.de/
