« back

Course: Healthy back with yoga

Hatha yoga for a healthy back This course is aimed at yoga practitioners with previous experience as well as yoga beginners or those returning to yoga.

Next date: 23/12/2024, 07:00 pm - 08:15 pm in Ostseebad Binz

Yin yoga is a way of practicing yoga that involves passively remaining in a posture. This type of yoga stimulates connective tissue, fascia and organs. As few muscles as necessary are used. Natural gravity allows us to sink deeper - without wanting or having to. Lingering for minutes in stretches alternates with neutral balancing positions. This leaves enough time to feel the effect on your own body in silence.

Dates + –

23/12/2024, 07:00 pm - 08:15 pm
27/12/2024, 04:30 pm - 05:45 pm
29/12/2024, 05:30 pm - 06:45 pm
04/01/2025, 04:30 pm - 05:45 pm
06/01/2025, 07:00 pm - 08:15 pm
08/01/2025, 04:00 pm - 05:15 pm
11/01/2025, 04:30 pm - 05:45 pm
13/01/2025, 07:00 pm - 08:15 pm
15/01/2025, 04:00 pm - 05:15 pm
18/01/2025, 04:30 pm - 05:45 pm
20/01/2025, 07:00 pm - 08:15 pm
22/01/2025, 04:00 pm - 05:15 pm
25/01/2025, 04:30 pm - 05:45 pm
27/01/2025, 07:00 pm - 08:15 pm
29/01/2025, 04:00 pm - 05:15 pm

Address + –

Flow Yoga Binz
Strandpromenade 19
18609 Ostseebad Binz
info@flow2go-yoga.de
https://www.flow-yogabinz.de/

Contact + –

Flow Yoga Binz
Strandpromenade 19
18609 Ostseebad Binz
info@flow2go-yoga.de
https://www.flow-yogabinz.de/