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Course: ‘Flowtogo’ - Nordic Walking & Yoga

The course combines the dynamic movement of Nordic walking with the calming elements of yoga. This combination offers a holistic workout for body and mind that promotes endurance, strength, flexibility and relaxation.

Next date: 04/04/2025, 01:00 pm - 02:30 pm in Binz

Bewegungskurs: »Flow2go« - Nordic Walking & Yoga

The program includes:

Warm-up exercises to prepare the body for the exercise
Introduction to the correct Nordic walking technique
Dynamic walking through the forest
A yoga session by the sea with Nordic walking poles. Stretching exercises and yoga asanas are intensified through the use of poles.
Followed by a relaxed Nordic walking run
(subject to change)

Dates + –

04/04/2025, 01:00 pm - 02:30 pm
18/04/2025, 01:00 pm - 02:30 pm
25/04/2025, 01:00 pm - 02:30 pm
07/05/2025, 08:00 am - 09:30 am
14/05/2025, 08:00 am - 09:30 am
21/05/2025, 08:00 am - 09:30 am
28/05/2025, 08:00 am - 09:30 am
04/06/2025, 08:00 am - 09:30 am
11/06/2025, 08:00 am - 09:30 am
18/06/2025, 08:00 am - 09:30 am
09/07/2025, 08:00 am - 09:30 am
16/07/2025, 08:00 am - 09:30 am
23/07/2025, 08:00 am - 09:30 am
30/07/2025, 08:00 am - 09:30 am
06/08/2025, 08:00 am - 09:30 am
13/08/2025, 08:00 am - 09:30 am
20/08/2025, 08:00 am - 09:30 am
27/08/2025, 08:00 am - 09:30 am
03/09/2025, 08:00 am - 09:30 am
10/09/2025, 08:00 am - 09:30 am
17/09/2025, 08:00 am - 09:30 am
24/09/2025, 08:00 am - 09:30 am
10/10/2025, 01:00 pm - 02:30 pm
17/10/2025, 01:00 pm - 02:30 pm
24/10/2025, 01:00 pm - 02:30 pm
31/10/2025, 01:00 pm - 02:30 pm
07/11/2025, 01:00 pm - 02:30 pm
14/11/2025, 01:00 pm - 02:30 pm
21/11/2025, 01:00 pm - 02:30 pm
28/11/2025, 01:00 pm - 02:30 pm
05/12/2025, 01:00 pm - 02:30 pm
12/12/2025, 01:00 pm - 02:30 pm
19/12/2025, 01:00 pm - 02:30 pm
26/12/2025, 01:00 pm - 02:30 pm

Address + –

Besucherzentrum Haus des Gastes
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de

Contact + –

Binzer Bucht Tourismus
Heinrich-Heine-Straße 7
18609 Ostseebad Binz
+49 38393 148148
info@binzer-bucht.de
https://www.binzer-bucht.de